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How to Get Six Pack Abs : Abdominal Crunches Using an Exercise Ball

[+] Weight-Loss Photos Stolen by Diet Company, Woman Says : ABC News Reena Nina reports: The yo-yo diet. Grapefruit diet. Cabbage diet. Roni Noone had tried them all. within the end, she lost 70 pounds the old-fashioned way, through diet and exercise. Noone posted a photo of herself on her website every month to document... Thu, 22 Aug 2013 13:31:44 -0700

[+] For 'Biggest Loser' trainer, diet trumps exercise in weight loss : By Dorene Internicola brand new YORK (Reuters) - Celebrity trainer Bob Harper, of the weight-loss Television show "The Biggest Loser," has built a career putting really obese people through a couple of grueling fitness paces but if he's learned anything from the experience, it's that diet trumps exercise every time. The Los Angeles-based trainer, who was born on a cattle farm in Tennessee and arrived in California ...Thu, 22 Aug 2013 10:48:26 -0700

[+] The New Theory On Weight Loss: Your Bad Diet Has Damaged Your Brain : You've tried and tried to lose weight, but it just doesn't happen. Or you lose a bit, then gain it back with a vengeance. Sound familiar?Tue, 20 Aug 2013 21:54:52 -0700

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